Small: 1oz
Large: 3.5oz
Black Cohosh (Actaea racemosa)
 
Key Benefits & Uses:
Menopause Support – Helps ease hot flashes, night sweats, and mood changes
Menstrual Relief – Traditionally used to reduce cramps and muscle tension
Hormonal Balance – Supports the female reproductive system naturally
Anti-inflammatory Properties – May help soothe muscle aches and joint discomfort
How to Use:
Simmer 1–2 teaspoons of dried black cohosh root in 8–10 oz of water for 15–20 minutes. Strain and drink up to once daily, or as advised by a qualified herbalist.