Small: 1.5oz
Large: 3.5oz
Fucus vesiculosus
Key Benefits & Uses:
Thyroid Support – Naturally rich in iodine, which is essential for healthy thyroid function and metabolism
Joint & Bone Health – Traditionally used to ease joint discomfort and support flexibility
Digestive Aid – May help soothe the digestive tract and support healthy bowel movements
Skin & Hair Nourishment – Provides minerals that promote skin vitality and hair growth
Overall Mineral Boost – Supplies essential nutrients like calcium, magnesium, and potassium
How to Use:
Simmer 1–2 teaspoons of dried bladderwrack in 8–10 oz of water for 10–15 minutes to make a mineral-rich tea. Strain and enjoy warm, up to twice daily. Can also be added in small amounts to soups, stews, or broths.