Small: 1oz
Large: 3.5oz
Cinnamon (Cinnamomum verum)
Cinnamon is a warming, sweet spice prized for both its culinary uses and health benefits.
Key Benefits & Uses:
Blood Sugar Support – May help maintain healthy blood sugar levels
Digestive Health – Helps ease gas, bloating, and indigestion
Circulation Booster – Traditionally used to improve blood flow and warmth
How to Use:
Simmer 1–2 cinnamon sticks or 1 teaspoon of broken pieces in 8–10 oz of water for 10 minutes. Strain and enjoy hot, or add to recipes for flavor and wellness benefits.
 
1.0 oz