Elderflower

Small: 0.5oz
Large: 3.5oz
Sambucus nigra
 
Key Benefits & Uses:
Immune Support – Helps the body resist seasonal colds and flu
Respiratory Health – Traditionally used to ease congestion and soothe coughs
Skin Care – Used in washes and toners to refresh and calm the skin
Detox Support – Encourages gentle sweating to help release toxins
How to Use:
Steep 1–2 teaspoons of dried elderflower in 8–10 oz of hot water for 5–10 minutes. Strain and enjoy up to three times daily, or use the cooled tea as a gentle skin rinse.