Small: 1oz
Large: 3.5oz
Foeniculum vulgare
 
Key Benefits & Uses:
Digestive Aid – Helps relieve bloating, gas, and indigestion
Respiratory Support – Traditionally used to ease coughs and congestion
Women’s Health – May help promote healthy lactation in nursing mothers
How to Use:
Steep 1 teaspoon of fennel seeds in 8–10 oz of hot water for 5–10 minutes, or lightly crush before brewing for stronger flavor.